Top 5 Ways to Maximize Your BJJ Training
Introduction
Brazilian Jiu-Jitsu (BJJ) is a complex martial art that requires dedication, consistency, and effective training methods to make progress. If you're looking to maximize your BJJ training and accelerate your growth on the mats, incorporating specific strategies can be immensely beneficial. In this blog post, we'll explore the top 5 ways to optimize your BJJ training, focusing on time management, the aggregation of marginal gains, and planning accordingly.